The long and winding road to fitness, day 190

Are you like me?  Once Christmas is over, I find myself focusing on the new year…on what I hope to achieve, things I want to do, goals I want to set for myself.  Do you do the same thing?

I’ve really kind of let my fitness routine slide, my healthy eating fall by the wayside.  I can always use the excuse that my work schedule has been absolutely insane…but when you get down to it, that’s all it is…an excuse.  With planning and preparation, I could have continued to eat healthy and fit in some exercise here and there.  But I didn’t.  I haven’t stepped on the scale, but I can tell I’ve gained weight.

That’s what’s so nice about turning that calendar page on this year…I can start fresh, learn from my mistakes, and move forward on that road to fitness.  Who’s with me?

 

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3 Responses

  1. I’m with you Patti! ^◡^

  2. I’m with you! I hope you get on the scale and find your body is only redistributing your weight. May you get a pleasant surprise.

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