Ahh…a day off work…far and few between now…makes them much more special. I really didn’t accomplish a lot today. I did take several boxes of school supplies to the Boys and Girls Club here in town…I guess that’s kind of work related, but it was a very pleasant experience.
I pulled into the parking lot at Kroger, turned the car off, sat there for a few minutes, then started the car and drove home. What’s up with that? Well, honestly, I think I was about to buy some unhealthy food choices so I decided not to put myself in temptation’s way. I don’t know if that’s good or not, but that’s what I did.
I did a little walking this morning while the weather was still nice. Since then, the temps have been dropping, the wind has been whipping around, clouds rolled in…I guess fall is back. I just heard the weather guy on tv say tomorrow’s temps will only be in the 40s…brr…I think I’ve been spoiled by the nice weather we’ve been having.
But it could always be worse (and probably will be soon)…
My eating wasn’t spectacular today. I ate only 4 servings of fruits and veggies, 1 shy of my minimum goal…maybe I’ll eat a small salad as I’m preparing my food to take to work tomorrow. Nope, not maybe…I’m going to do it.
And I finally called my hair stylist this afternoon (sounds like I’m some kind of celebrity, doesn’t it? My stylist.) and made an appointment to get my hair cut tomorrow. It needs it…desparately. Hopefully that’ll make me feel better after a long day at work that’s going to start much too early (like 5 am early).
- Don’t Struggle and Make It More Difficult to Lose Weight Than You have to. (mariaslastdiet.com)
- How to Rev Up Your Mid-Life Metabolism (huffingtonpost.com)