One hundred twenty-five days…and still standing. Who would have thought that would happen? And my 125th day was a pretty good day…ended up eating 8 fruits and veggies for the day, so that’s a vast improvement. I stopped to pick up lunch for my boss and thought about getting something for myself…then realized I’d brought a good healthy home cooked meal for my lunch, no need to buy fast food when I had good food sitting in the fridge just waiting to be warmed up in the microwave. That’s a step in the right direction. And I’ve already got tomorrow’s lunch and snacks prepared and ready to go.
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Filed under: fitness, food, health, weight loss, work | Tagged: Fitness, Halloween, Health, Home, Physical exercise, Range of motion, Weight loss | 2 Comments »