The long and winding road to fitness,day 113

Image by Chris Blakeley via Flickr

Oh my word, I am so tired…but I just can’t go to sleep right now.  I am watching Dancing With The Stars, of course.  Yes, I admit, I’m addicted to this show.  Some of the guys at work were talking about watching Monday night football, one of them asked if I watched it.  I looked at him like he was crazy (and I do like football, don’t get me wrong) and told him I watched DWTS.  I don’t think he had a clue what I was talking about.

It was a long, crazy, hectic day at work.  I don’t know why I plan what I’ll be doing over the course of the day.  It never works out that way.  This happens, something else goes wrong, etc, etc…But I have the day off tomorrow so I’m done worrying about work, at least until Thursday.

I had a decent day of exercise.  I did core exercises, range of motion exercises for that sorry old shoulder, and walked for half an hour.  And got in a lot of walking and ladder climbing  and heavy lifting at work today.  I told you I had a fun day!!

My eating was okay.  I ended up not eating my minestrone for dinner tonight.  I don’t know why, it just didn’t sound all that good tonight.  I did drink a glass of oj this evening though.  So a bit of nutrients there.

As I was finishing my daily writing earlier this evening, I realized that tomorrow will put me over 100,000 words…granted not all of them are publishable, but 100,000 words…not too shabby!

Are you sometimes surprised by the accomplishments that seem to sneak up on you?

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