The long and winding road to fitness, day 106

Image by Bill.Roehl via Flickr

Ahh…a day off work.  I actually slept in until around 7 am!!  That felt good.  I ran a few errands this morning and still made it home before noon.  I had to go to my insurance agent’s office so she could do an inspection on my car.  That didn’t take long, I was in and out in less than 15 minutes.  I was going to stop at Goodwill, but when I saw how full their parking lot was, I just kept on driving.  I wasn’t in the mood to deal with a lot of people in a small space.  However, I did go to WalMart…yikes!  Not my favorite place to go, but I knew I needed to get a scraper for my windshield since it’s the time of the year when we’ll start having frost.  I also bought this handy-dandy faux shearling seat belt cover to keep the darn thing from irritating my neck.  I knew they made them, but I’d never bought one.  Never had a seat belt hit me right where this one does.  It certainly does the trick…instant relief.

I’m still not feeling all that good…I thought I was feeling better, but today I had issues again.  I even took a nap this afternoon and that helped a bit.  Not sure what it is, but I just don’t feel right…not totally sick to my stomach, but I feel like it could happen…blah!

I did some strength training and range of motion exercises this morning before heading out.  Then I walked for about 25 minutes this afternoon.  I also did a little dancing while I was cleaning the kitchen…not all that much exercise in that, but it sure was fun!

I didn’t eat all that much today, my stomach just didn’t feel up to a lot of food.  I did buy some V8 fusion to take to work, a serving of veggies and a serving of fruit in each can.  I bought the pomegranate blueberry…very tasty.  So tomorrow’s meals and snacks are planned, I’m going to try to get a decent amount of sleep tonight.

Oh, I just finished reading Bad Blood by John Sandford…great series…I’m always disappointed when I finish one of his books because then I have to wait for the next one.  What’s the deal with these writers, can’t they write any faster?  What are we supposed to do between books?!

Have you read any good books lately?  Anything by your favorite author?

Related articles

• Minnesota down and dirty (stevenhartsite.wordpress.com)
• Buried Prey Quick Review (martinandrade.wordpress.com)