The long and winding road to fitness, day 90

Conference calls 'till eternity

Image by craig1black via Flickr

I had the day off work today, well except for the conference call I had to be on this afternoon…but still…to be able to sit in bed and take part in a conference call is not a bad thing.  And it was a very informative call, I heard some useful info, so I’m not complaining.

I did finally manage to get my hair cut and styled today after cancelling two appointments.  My stylist is the best…she totally understands that my schedule is hectic and can change at a moment’s notice.  Before we started, I told her I didn’t care what she did with my hair, that I wanted it to be wash and wear so it would be quick to style in the morning before work.  Fortunately for me, I have thick, curly hair that does well with just some mousse after washing, then some fluffing while it air dries.  She kind of textured it a little more than we usually do, gave my some wispy bangs…it looks so darn cute.  I couldn’t believe how much hair there was on the floor when she was finished.  But I like it, I like it a lot!

Then I had to make a grocery store run to my favorite little neighborhood Kroger store.  I bought bananas, blueberries, apples (okay… to be completely honest, they were caramel apples…three of them…but they’re still apples, right?), grapes (really, there’s nothing easier to take to work than grapes and they make a healthy snack or dessert), carrots,  a few new potatoes, and an acorn squash…I love squash and fall is the perfect time to bake squash…yum!  I also bought Greek yogurt, some low-fat granola to mix with the yogurt and blueberries, some rye bread, some Fuze and diet Pepsi (I admit, I caved on that one…but I just really, really like it)..so anyhow, some really good things to take to work…looking forward to eating a little healthier at work…this will make it a lot easier.

I didn’t do a lot of exercising today, walked for 35 minutes and that’s really it.  I woke up with a headache and my body hurting all over.  Had I not had that hair appointment, I probably would have taken some Advil and gone back to bed.  But I forced myself to get up and get moving, took care of what I needed to get done today and didn’t do much of anything else…well, except for that conference call…and dishes…and laundry….and cat litter cleaning duties…and working on my book…and watching Days of Our Lives (does that count as doing something?).  So okay, not a wasted day.

What did you do today?

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2 Responses

  1. Not a wasted day if you got to do what you wanted, when you wanted to do it–for the most part. I’m glad you’re happy with your new hair, that’s always a nice feeling. I did 15 minutes on the bike today. My knee was bothering me, so at least I did something. Kept the calories down, which is a big help.

    • Sometimes just doing a few minutes of exercise is an accomplishment, isn’t it? I hope your knee pain eases up overnight so you can have a fun Sunday. Congrats on keeping the calories down, that’s the key!

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