Whew!! Another exhausting day at work. We went in at 5 am and I left at 4:30 this afternoon. Going back in at 5 tomorrow. I’m hoping to be out of there a little earlier tomorrow. Maybe do a little grocery shopping so I don’t have to go out and do it on my day off… Tuesday.
I really didn’t do much exercise today. I did do some stretching and range of motion exercises for my shoulder before work. Other than that, all of the exercise I got was at work, running around trying to get an ad set, climbing up and down a ladder, rushing from one end of the store to the other, then turning around to go back where I started. Tomorrow will likely be filled with more of the same.
Eating? I don’t know. Not all that great today, not terrible as far as calories are concerned, but not the healthiest of diets either. I drank a glass of oj and took my vitamins and supplements before heading out the door. At some point in time, I ate a lite granola bar. Lunch was a veggie chicken burger that I had in the freezer in the break room. Then I ate a small piece of Greg’s peanut butter pie…have I mentioned how much I love peanut butter pie? Does anyone know of a recipe for a lite version that still tastes good? Mid-afternoon, I ate a bag of Doritos from the vending machine (I know, I know). I came home from work starving. Ended up eating a grilled cheese…haven’t had one of those in a while and it tasted pretty good. I should have thrown some veggies in a bowl and had a salad, but I was too tired to do much of anything other than the never-ending household chores we all have to do.
Now, if only I can actually go to sleep early tonight, like in about half an hour. That’s ridiculously early, I know. But the alarm is set for 3:30 in the morning…or the middle of the night for all of you folks who don’t roll out of bed until 7 or 8 (or even later, Lavon…not to mention any names or anything). One more day, I just keep telling myself I have one more day before I get a day off…a precious day off!
I hope you’ve all enjoyed your weekend, that your team won (mine didn’t), and that you have nothing but pleasant dreams tonight.
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Filed under: fitness, food, health, life, weight loss, work | Tagged: cook, Doritos, Granola, Housekeeping, Peanut butter, Physical exercise, Range of motion, Vending machine | 4 Comments »