The long and winding road to fitness, day 79

Image by Bob Jagendorf via Flickr

This was a good day as far as exercise and eating goes, everything concerned with work?  Well, that’s another story.  It was crazy busy today and that kept me from accomplishing much of anything and we have so much we need to get done.  Just take a deep breath, it’ll happen.  Just not today.

For exercise, I walked and did lower body strength training this morning before work.  Then I rode the exercise bike this evening.  I was never so thrilled as I was when the timer went off tonight…okay, that may be a slight exaggeration, but you know what I’m saying.  That’s why I like to work out before work, because I’m always just so darn tired after work.  But I did it…good for me~

I ate exactly what I’d planned, nothing from the vending machine.  I have to admit, one time I walked back into the break room and would have bought something from the vending machine but I didn’t have any ones in my pocket.  That’s one way to avoid buying that stuff, just don’t keep any money on you.  So I just sat down and talked for a few minutes.  That was just as good as chocolate…hahaha!!!

The temps here have finally cooled down.  I actually wore a jacket to work this morning.  And needed it.  I think it’ll be down in the 50s every night this week and just in the 70s during the day.  I love this!

Well, tonight it’s going to be early to bed for me.  We have a truck tomorrow and I need some sleep.  I hope you all are having pleasant weather as well as pleasant dreams!

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