The long and winding road to fitness, day 40

Sleep On Computer

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Forty days…you read that right!  Today wasn’t my best day, for sure…too much junk food, not enough healthy food…too much stress at work, working outside until noon, sweating my head off, ending up with a terrible headache.  But tomorrow will be better.  I’ve already prepared my lunch and snacks, so no excuses tomorrow about no time in the morning.  Plus, after tomorrow I have the weekend off..yea!!

I’m not going to write much tonight, but I do want to mention that today is my 50th day in a row of writing something….pretty cool!  My goal for tonight is to get to bed early and get at least 7 hours of sleep.  In order to do that, I have to step away from the computer and get ready for bed…so that’s what I’m going to do.

What kind of goals have you set for yourself?  Do you follow through or forget them after a few days?