Holy moly..39 days! I’m finally starting to feel like this is becoming a habit. It’s not as much of a struggle as it was. I’m not saying I don’t still struggle on occasion, but it’s not all day, every day. And I’m able to bounce back from the not-so-good days quickly, not allowing those days to become weeks and negating all of my hard work. It’s becoming easier to make the healthy choices, to do what needs to be done on a daily basis. Good, good, good!
Today was a pretty good day. My knee didn’t bother me too much at work, so that was a plus. I didn’t prepare my lunch and snacks last night, so this morning I was rushing around trying to get ready, thought about just going out for lunch, then just grabbed a pouch of water packed tuna, a tomato, a pepper, and a whole wheat sub bun. That ended up being my lunch…so not too bad. Tonight I whipped up a smoothie using half a frozen banana, some frozen strawberries and dark chocolate almond milk…this was seriously like a milk shake, but better. I’m thinking about making one to take to work tomorrow to have for lunch after being outside in the heat in the morning.
I didn’t get a lot of exercise in today. I walked for a little over 15 minutes and that was it. My knee was still a little iffy this morning and I was afraid to overdo it. I did get a lot of walking in at work today again, as usual. Trying to get things done for tomorrow’s truck and get the stockroom cleaned out at the same time. It never ends…
So what’s your quick, I’m late, running out the door lunch? Do you prepare and pack your lunch the night before or try to make time to do it while you’re rushing around in the morning?