Well…I’m certainly glad to have this day over. I worked open to close today ( I volunteered to do that so my boss could have at least one day of his weekend off. I know I don’t like having to come in on my weekend off. I’m sure he feels the same.). Tired? Oh yeah!
This was a pretty good day of eating. I didn’t have time to cook anything, so I kind of took a little of this and a little of that to work. I did end up grabbing a bag of Cheetos (those jalapeno ones…hey does that count as a veggie? ha!) from the vending machine to go with my veggie burger at lunch. I had my yogurt with blackberries and granola again. Also cucumber slices and a tomato, cantaloupe and string cheese…tea…so some degree of healthy eating for the day.
I didn’t exercise at all today other than the running around at work, did do quite a bit of ladder climbing and a lot of walking. I skipped the planned exercise knowing I was going to be working all day…I think it’s fine to skip a day here and there, it’s even recommended by experts, so I don’t feel bad about it.
Oh, I did weigh in this morning, lost the two pounds I’d gained over my vacation as well as another pound…so that puts the total at 12 pounds lost now! Not bad…still a long, long way to go, but I’m on the right path.
How did your day go? Did you eat anything exciting?
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Filed under: fitness, food, health, life, weight loss, work | Tagged: cook, Dried fruit, Fruit, Health, Strength training, Trail mix, Weight loss | 4 Comments »