The long and winding road to fitness, day 26

Chronic pain

Image via Wikipedia

Ooh…not a good day today,as much as I hate to admit it.  I did go out for an early morning walk, but ended up cutting it short because I was in so much pain.  And, for most of the day, nothing I did eased the pain.  I’m still hobbling around, but haven’t been active at all.  I can’t even blame the weather for this bout, it’s been a gorgeous day, no rain, low temps and humidity.  So what’s up?  I have days like this every once in a while, no real way to predict when it’s going to hit.  All I can do is struggle through it and that’s exactly what I’ve done today.  Hopefully tomorrow will be better.

I only got 15 minutes of walking  and a little bit of stretching done today.  I ended up eating around 1700 calories for the day.  I didn’t feel like doing any cooking at all, so ended up eating mostly packaged stuff .  I did have a couple of cups of tea with this chai latte creamer I bought yesterday…tastes just like what you buy at Starbucks…I’m thinking it’d be really good iced too.  That may be something I take to work next week when I have to go back…I’m almost halfway through my vacation.  Haven’t accomplished all I wanted to, but still have more time to get some things done.  I need to do some running around tomorrow morning, but I hope to be home before noon.  We’ll see how that goes.

So, do you have days when you really struggle due to things that are largely out of your control?  How do you deal with that?

Daily writing

750 Words

Image by chsh via Flickr

I’m finally in the groove of writing daily.  In addition to blogging at least once a day, I’ve been utilizing 750words.com to do kind of a stream of consciousness thing.  Sometimes I come up with some decent blog topics while doing my 750 words.  At other times, I’m able to figure out what I really want or need to do about certain situations.  I’m on a 37 day writing streak right now, which is pretty cool.  I’m not sure if my writing is actually improving, but at least I’ve developed the habit of writing daily…that can’t hurt.

I have had to cut back in other areas of my life in order to have the time to write daily though.  I knew something had to give when I started devoting so much time to writing and exercising.  And that something was some of the online social aspects of my life. I only check Facebook first thing in the morning and then again in the evening, so I’m not staying in touch with friends as much as I was.  I still respond to direct comments, but have had to curtail the comments on the activities of others.  That was the trade-off I chose to make in order to have the time to do the things that were important to me.   So, if you’ve noticed I don’t seem to be around as much as I was, just know it’s not you.  It’s me and the choices I’ve had to make in  order to accomplish all that I want in my life.

I always wanted to be a writer, always started stories, very rarely finished them.  Now I can see how the discipline I’m developing can help me work toward my goals of writing for publication.  Writing regularly will enable me to get the pages done that will eventually add up to an entire book (or two or three…).  It feels so liberating to be doing what needs to be done to  follow my dreams!