And gone for good, I might add. That puts my loss for this month at 11 pounds. Believe me, I totally understand that this rate of weight loss will not continue forever, but I’m going to take it while I can. When I put all of my stats in on SparkPeople.com, I said I’d like [...]
Filed under: health, weight loss | Tagged: cardio, Fitness, SparkPeople | 4 Comments »


