This was quite a busy day for me today…busy and productive, and I wasn’t even at work! A dear friend of mine came down for the day and we did some running around, I had to go to the license branch, she had to go to the dentist, and in between we did a little [...]
Filed under: fitness, food, health, shopping, weight loss | Tagged: cook, driving, friendship, Home, Hyundai, Ice cream, Persimmon Festival, persimmons | 10 Comments »
I think this is day 94, I’m so sleepy and tired that I’m not absolutely certain what my name is…Abigail, right? Uhh…wait…that’s not right…Anyhow, the first day of my vacation started really early…like 2 am, how’s that for early? We found out yesterday that we were going to have corporate visitors today. We were the [...]
Filed under: books, fitness, food, health, weight loss, work, writing | Tagged: cook, Eating, exercise, Health, Home, Ice cream, Sleep, stress | 4 Comments »
Okay, everyone knows you should always shop with a list…and stick to it…no impulse purchases. Plan your meals and snacks for the week, then make sure you buy everything you need for them so you’re not tempted when you have to stop at the store to pick up that jar of cumin that you need. [...]
Filed under: couponing, food, health, life, shopping, weight loss | Tagged: bulk shopping, Food, Fruit, Grocery store, health food store, Ice cream, Impulse purchase, Junk food, Shopping, veggies | 12 Comments »
Oh, I felt so much better today…wasn’t in all that pain like I was yesterday, so right there my day was better…I worked just my regular 9.5 hours today…can’t remember the last time I’ve gone in at 7:30…what a treat! Tomorrow, at work, we’re having a combination birthday celebration/farewell party. I don’t know what everyone [...]
Filed under: fitness, food, health, life, shopping, weight loss, work | Tagged: cook, Grocery store, Home, Ice cream, Kroger, Physical exercise, Root beer, Thanksgiving | 6 Comments »
Oh my goodness, this heat is crazy! I felt like my lungs seized up as soon as I walked out the door this morning. Because of that, I didn’t do much walking outside today. I have friends who actually run in this kind of weather. I’m not sure how they do it, but I admire [...]
Filed under: fitness, food, health, life, shopping, weight loss | Tagged: Fiber One, Grocery store, Ice cream, Physical exercise, Salad, Strength training, Tostitos | 8 Comments »
Day 28…hard to imagine I’ve been at this now for four weeks. I still have a lot of room for improvement, but I guess that can be said for all of us in most areas of our lives. At least I’m still working on it, haven’t given up, don’t intend to give up. I’m so [...]
Filed under: cooking, fitness, food, health, life, nature, weight loss | Tagged: Cantaloupe, cook, farmers market, Home, Ice cream, Strength training | 7 Comments »
What a difference a day can make…that and a little planning! I ate so much healthier today….lots of fresh fruit and veggies, some fish and whole grains. That’s more like it! Planning what I’m going to eat for the day really does work for me. I use the SparkPeople nutrition tracker and get all kinds [...]
Filed under: cooking, fitness, food, health, SparkPeople, weight loss | Tagged: Cooking, Frozen banana, Fruit, Home, Ice cream, Peanut butter, SparkPeople | 6 Comments »
