Wow..this was a long day. We went in to work at 5 am to try to get some work done before it got too busy. Oh, did I mention, this was my day off? But I told my boss I’d come in for a few hours. I had to cancel my hair appointment that I [...]
Filed under: beverages, fitness, food, health, shopping, weight loss, work | Tagged: biking, chili, cook, Cottage cheese, crock pot cooking, Crystal Light, Diet Pepsi, Grocery store, Milk, soup, Strength training, stretching, walking, work | 5 Comments »
What a really nice day this turned out to be. It was so pretty this morning. Of course, it warmed right up quickly and got up in the 90s again. I am so ready for fall…please, please come soon. I’m done with the heat and humidity. I did finally make it to the grocery store. [...]
Filed under: cooking, fitness, food, health, life, shopping, weight loss | Tagged: Coleslaw, cook, Cottage cheese, dancing, Dancing with the Stars, Grocery store, Home, Kroger, walking, Weight loss | 4 Comments »
Okay, everyone knows you should always shop with a list…and stick to it…no impulse purchases. Plan your meals and snacks for the week, then make sure you buy everything you need for them so you’re not tempted when you have to stop at the store to pick up that jar of cumin that you need. [...]
Filed under: couponing, food, health, life, shopping, weight loss | Tagged: bulk shopping, Food, Fruit, Grocery store, health food store, Ice cream, Impulse purchase, Junk food, Shopping, veggies | 12 Comments »
Oh, I felt so much better today…wasn’t in all that pain like I was yesterday, so right there my day was better…I worked just my regular 9.5 hours today…can’t remember the last time I’ve gone in at 7:30…what a treat! Tomorrow, at work, we’re having a combination birthday celebration/farewell party. I don’t know what everyone [...]
Filed under: fitness, food, health, life, shopping, weight loss, work | Tagged: cook, Grocery store, Home, Ice cream, Kroger, Physical exercise, Root beer, Thanksgiving | 6 Comments »
Well, today was weigh in day…no weight loss this week…darn it. Of course, I pretty well knew that in advance. But I’m really going for it this week…extra cardio workouts on at least four days and lots of fruits and veggies every day. That’s my goal for the week…and I’m going to do it! I [...]
Filed under: fitness, food, health, life, weight loss | Tagged: Eating, Grocery store, Health, Physical exercise, Shopping, Weight loss | 22 Comments »
Oh, I was in a much better mood today…I got in an adequate amount of sleep last night…and I didn’t let myself get overly hungry either…plus I only had to work part of the day since I went in and worked on my Sunday off. Combine all of those elements and you’ve got a happy [...]
Filed under: fitness, food, health, Kroger, life, weight loss | Tagged: Diet Pepsi, Grocery store, Kroger, Physical exercise, salsa, Seinfeld, Stationary bicycle, Strength training, Vending machine | 6 Comments »
My first day of vacation was pleasant. I had to run across town to go pick up my contacts and decided to head into Target while I was in the neighborhood. I picked up a few things that were on sale, then came back home. I didn’t do a lot at home today. I figured I’d [...]
Filed under: cooking, fitness, food, gardening, health, life, shopping, weight loss | Tagged: cook, dancing, Days of Our Lives, Frozen banana, Fruit and Vegetable, Grocery store, Home, pizza, walking, Zucchini | 3 Comments »
I’ve been pretty fortunate in my life as far as addictions are concerned. I’ve never been addicted to alcohol or drugs (legal or illegal). I’ve never smoked cigarettes (unless you count the one puff I took when I was a little kid…just about made me sick). I have, however, been addicted to caffeine, particularly in [...]
Filed under: beverages, fitness, health, life, weight loss | Tagged: addictions, Caffeine, Diet Pepsi, Drink, Grocery store, Soft drink, Tea | 8 Comments »
Oh my goodness, this heat is crazy! I felt like my lungs seized up as soon as I walked out the door this morning. Because of that, I didn’t do much walking outside today. I have friends who actually run in this kind of weather. I’m not sure how they do it, but I admire [...]
Filed under: fitness, food, health, life, shopping, weight loss | Tagged: Fiber One, Grocery store, Ice cream, Physical exercise, Salad, Strength training, Tostitos | 8 Comments »
