How pleasant to have a day off work and have the weather be amazingly gorgeous. I went out to the farmers market this morning, bought a butternut squash and some other cute little squash (I can’t remember the name of it, but take my word for it, it’s cute!). I also bought a bunch of [...]
Filed under: cooking, fitness, food, health, weight loss | Tagged: cook, farmers market, Health, Minestrone, Physical exercise, Range of motion, SparkPeople | 6 Comments »
Ahh…the work day is done, the weekend has begun!! As you probably guessed, I have the weekend off and I’m pretty excited about it! Don’t really have a lot of plans, but I don’t intend to go in to work and that’s good enough for me! I worked all day today, but didn’t feel all [...]
Filed under: fitness, food, health, weight loss, work | Tagged: Class reunion, cook, farmers market, friends, Home, Range of motion, Strength training, walking, work | 6 Comments »
Well, I have mixed feelings about my vacation being over. On the one hand, I really enjoy my time away from work. I enjoy being able to sit at the computer in my pj’s, sleep in, and do what I want. On the other hand, I know I eat better when I’m following a routine, [...]
Filed under: fitness, health, life, weight loss, work | Tagged: farmers market, Health, Physical exercise, Programs, Shopping, Strength training, Weight loss | 12 Comments »
I didn’t set out to buy kale at the farmers market Saturday, but as I was perusing the assortment of veggies, someone stopped close to me. When I looked up (I always have to look up unless the person is maybe five years old), I saw it was Kai, a co-worker from days gone by. [...]
Filed under: cooking, fitness, food, health, life, shopping, weight loss | Tagged: Cooking, farmers market, Food, Home, Kale, Olive oil | 4 Comments »
Day 28…hard to imagine I’ve been at this now for four weeks. I still have a lot of room for improvement, but I guess that can be said for all of us in most areas of our lives. At least I’m still working on it, haven’t given up, don’t intend to give up. I’m so [...]
Filed under: cooking, fitness, food, health, life, nature, weight loss | Tagged: Cantaloupe, cook, farmers market, Home, Ice cream, Strength training | 7 Comments »
I woke up at about 6:30 this morning. Then I debated going to the farmers market. Yes, I wanted the fresh veggies and fruit. Yes, it’s always nice to walk around talking to the vendors. Yes, I usually run into a friend or two. BUT…man, did I really want to have to get dressed and [...]
Filed under: blogging, food, life, nature, shopping | Tagged: farmers market, Food, Fruit, gardening, Health, vegetables | 13 Comments »
Twenty seven days, can you believe it? Fast approaching a month on this journey! I had some blood work done today for insurance and my results were fabulous…the NP was even surprised. I don’t know how much credit I can take for it, a lot of it probably has to do with genetics. But I [...]
Filed under: beverages, fitness, food, health, life, weight loss | Tagged: cook, Corn on the cob, farmers market, Fruit, Home, Physical exercise | 3 Comments »
Fourteen days. Two weeks!! I’m doing it! I went to the farmers market this morning and got some delicious peaches as well as some veggies (can you tell I like fruit a lot more than I like veggies?), did quite a bit of walking around and a little people watching (the elderly couple walking through [...]
Filed under: fitness, health, life, weight loss | Tagged: Calorie, farmers market, Health, Physical exercise, Salad, Shopping, Strength training | 4 Comments »
I finally made it to our local farmers market this morning. I have every other weekend off work and it seems like it’s always either raining or I’ve got other plans. But today I got up early, gathered my totes, put on comfortable shoes and made my way down town. I got there just a [...]
Filed under: cooking, food, gardening, life, shopping | Tagged: cucumber, Farmer, farmers market, Fruit, Fruit and Vegetable, Olive oil, Tomato, Zucchini | 9 Comments »
I had to do some grocery shopping today and I was determined to buy healthier foods this week. I spent about an hour going over the ad and my coupons so I could get the best deals. I planned what to take to work for my lunches for the week, sort of planned what to have [...]
Filed under: frugality, life | Tagged: Coupon, farmers market, Food, Grocery store, Kroger, produce, Savings, Shopping | 1 Comment »
