The long and winding road to fitness, day 43

I felt much more rested today and was able to get a lot more done over the course of the day.  I went out a little after 6 am for a walk…it was still terribly hot and humid, came home just a bit sweaty.  But it was much nicer at 6 am than it was [...]

Holy moly, this is my 200th post

I realized a couple of days ago, that I was approaching my 200th post on my blog here at Word Press.  When I looked back through the postings month by month, I realized that I’ve really gotten serious about it in the past 4 months, posting more days than not.  July was my best month [...]